a night in the movies - weird, whacky, and otherwise wonky videos passed around the Net"
The adage that laughter is the best medicine is now being backed up by scientific evidence. A new study conducted by the University of California at Irvine is the first to show that merely the anticipation of a positive event or outcome, such as watching a humorous video, can elevate people's moods and potentially boost immune system functions.
Previous studies led by Lee Berk, MD, PhD, demonstrated that laughter can fend off many of the physiological effects of distress. When humans are stressed, their bodies release large quantities of the hormones cortisol and epinephrine, better known as adrenaline. The secretion of these hormones sets off a cascade of responses including increased blood pressure, heart rate, blood sugar and energy available to the brain and muscles. Although this stress response works wonderfully in flight-or-fight situations, chronic stress can suppress immune system functions including anti-viral and anti-tumor defenses.
Mirthful laughter can ameliorate the damaging effects of the stress hormones, because laughter enhances the secretion of growth hormone, an enhancer of these same key immune responses. Berk explains, "The biological effects of a single one-hour session of viewing a humorous video can last from 12 to 24 hours, while other studies of daily 30-minute exposure to such humor and laughter videos produces profound and long-lasting changes in these measures.“
In new work, Berk and his colleage David Felten, MD, PhD, show that the expectation of watching a funny video can work wonders for the mood and potentially the immune system as well. The mood states of 10 men were evaluated using Profile of Mood States (POMS), which measures changes in tension, depression, anger, vigor and fatigue. The POMS was administered two days prior, 15 minutes prior and immediately following the viewing of a funny video of the men's choice. Results showed that two days before viewing, levels of depression decreased 51 percent, anger fell by 19 percent, confusion diminished by 36 percent and fatigue by 15 percent.
The findings conclude that the anticipation of laughter, as much as the humor event itself, can initiate positive mood changes prior to the actual experience. Berk contends that the expectation of positive events is a synonym for the "biology of hope," which can decrease the release of stress-related hormones, boost immune response and potentially contribute to wellness and the therapeutic healing process
OOPS, my previous comment was cut: Minsky believes that productive thinking depends on knowing how to use Analogy and Metaphor. But analogies are often false, and metaphors misleading. So the "cognitive unconscious" must suppress inappropriate comparisons. This is why humor is so concerned with the nonsensical. Minsky looks at how Frued explained why jokes tend to be compact and condensed, with double meanings: to fool the childishly simple-minded censors, who see only innocent surface meanings and fail to penetrate the disguise of the forbidden wishes. But Minsky suggests that Freud's theories do not work as well for *humorous nonsense* as for *humorous aggression and sexuality*. In his essay, he shows how these different forms of humor can be seen as much more similar, once we make certain observations about the nature of commonsense reasoning. Humor involves "bugs" and learning about bugs is central to the growth of reason, cognition, and understanding. Laughter focuses attention. There are many reasons for why the "Kinnernet Health Treatment" is so VALUABLE!
"A man at the dinner table dipped his hands in the mayonnaise and then ran them through his hair. When his
neighbor looked astonished, the man apologized: "I'm so sorry. I thought it was spinach."